CranioSacral Therapy
Cranial Sacral uses the most gentle yet specific touch focusing on the central nervous system to aid the body in releasing restrictions on pain, stress, and a healthy flow of the physical and emotional energies. This modality relieves migraines, lower back pain, neck and shoulder pain.
CranioSacral Therapy (Upledger style) focuses on the membranes and fluids that surround the brain and spinal cord. Practitioners believe that these membranes and fluids are interconnected and that any restrictions in their movement can lead to pain and dysfunction throughout the body.
CST is based on the idea that the craniosacral system has a natural rhythm, which is sometimes referred to as the craniosacral pulse. This pulse is very subtle, but practitioners can feel it by placing their hands on the head and sacrum. They believe that by gently manipulating the craniosacral system, they can help to restore the natural rhythm and improve the flow of cerebrospinal fluid.
What are the Benefits of Craniosacral Therapy?
CST is thought to be beneficial for a wide range of conditions, including:
- Headaches
- Migraines
- Neck pain
- Back pain
- Temporomandibular joint (TMJ) disorder
- Anxiety
- Depression
- Sleep problems
- Learning disabilities
- Autism spectrum disorder
- Cerebral palsy
How Does Craniosacral Therapy Work?
CST is a very gentle therapy, and practitioners typically use only their hands. They may use a variety of techniques, including:
- Light touch
- Slow, gentle pressure
- Stroking
- Oscillation
- Pulsing
The goal of CST is to help the body to heal itself. Practitioners believe that by gently stimulating the craniosacral system, they can help to release restrictions and improve the flow of cerebrospinal fluid. This can lead to a number of benefits, including reduced pain, improved range of motion, and better overall health and well-being.
Is Craniosacral Therapy Safe?
CST is generally considered to be a safe therapy. However, there are some potential risks, including:
- Headaches
- Nausea
- Dizziness
- Fatigue
If you experience any of these side effects, it is important to stop the therapy and talk to your practitioner.
How Long Does Craniosacral Therapy Take?
A typical CST session lasts for about 60 minutes. However, some sessions may be shorter or longer.
Is It Relaxing?
Cranial Sacral Therapy is profound in relaxing the whole nervous system. Some clients experience relaxation that they never thought possible
How Does It Compare to Regular Massage?
A regular massage is working with muscles and soft tissues using a greatly varied pressure. Cranial Sacral is a non-invasive modality which opens the flow of the body energy with a specific hand placement and touch.
Is It Good for Migraines?
Cranio Sacral Therapy has been especially helpful in relieving migraines and decreasing the frequency.
Is It Good for Lower Back Pain?
Pressure in the Sacrum is also released relieving back pain.
Relates Treatments: Lymphatic Drainage Massage/
Prices
$130 - 60min
$165 - 75min
$195 - 90min
Click to pay, then call for timing.
Travel charges might apply outside Santa Barbara and Summerland.